From the mountains of Iceland to the Great Southern I invite you on a weekend retreat to the Stirling Ranges. I offer a simple menu of breath, asana and walking at the foot of the mountains. With nourishing Ayurvedic meals and a good climb I look to inspire a ‘take home’ practice to [...]
I love to step outside. I like walking, walking and reading, walking and thinking. I feel a necessity for walking. I walked the Camino Way last year. I walked for everyone I know and knew. I walked to regain control of what it means to be in my body, what it means to walk [...]
Found. They were hidden. I stroll across the old mossy clad harbour, her chasms and clefts filled with Huldufólk. I hear thud of horse hoof, a carriage carcass. Cries of un-fathered babies spilt on the rocks. Starvation and struggle, fierce. I sit looking at the dividing line where said whales come to feast. A scent [...]
As the summer days darken, keep circling in breath and body...
Quite a delight to visit the newly renovated swimming baths in Reykjavik. Sundhöllin, is the oldest of the public baths in Iceland and a real treat. Taking a bath is to enter into a delicate, well considered, wholesome experience. So I found Sundhöllin, next to the Church, as it happens, to explore the ins and [...]
Is balance an unattainable pipe dream? The search for balance between work and life is a losing proposition and a potentially destructive one. Absolute balance is an illusion. What appears to be a state of balance is an act of balancing, something quite different. To long for ‘balance’ is to use the noun, but [...]
Walk, breathe and draw your way through the labyrinthine rhythms of Bali. Restore truth in balance in the peaceful surrounds of Gaia Abasan Mountain Retreat9 – 16 July 2017Find inspiration and rejuvenate with a drawing workshop, twice daily yoga classes, Ayurvedic/sattvic inspired meals and the beautiful salt water pool with uninterrupted views of the mountain. [...]
10 Day Early Morning Yoga Immersion 20-31 March 2017 with Madeline Clare Renew your intentions for the year, energise and build a practice of yoga each new day! Open to all levels. VENUE: Yogaveda, North Coogee www.yogavedawellness.com Earlybird $175 by 10 March 2017, Latebird, $200. SIGN UP!
Working with simple drawing techniques, yoga postures and guided visual meditation, participants will experience intuitive creative flow to enhance a fresh and inspiring outlook. 2 April at 10:00–16:00 Mala Yoga, 10 Wray Avenue, Fremantle, Western Australia 6160 Finding Your Feet is a one day workshop to establish intentions, free the hand and set the course [...]
Book online for Yoga Day today! Just follow the link http://sivanandaashram.org.au/yogadays Cost: $40 | $35 Friend of I.Y.A. / Members